tag:blogger.com,1999:blog-6636827003055608724.post159499511344088042..comments2023-05-25T01:55:59.622-07:00Comments on five-ten-fifteen: :: vitality ::catiehttp://www.blogger.com/profile/05412547492361746048noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6636827003055608724.post-342877687476770382011-06-10T06:13:12.963-07:002011-06-10T06:13:12.963-07:00Dry really brushes off the dead skin cells and det...Dry really brushes off the dead skin cells and detoxes better than on wet skin. Helps drain the lymphatic system this way too. It can hurt at first, but soon you will come to love it!!!!! Clean your brush once a week. I also replace mine each year. Google to learn even more and youtube will show you the proper way to do it. I've been doing it for years, but was doing it a bit wrong up until 2 years ago when I watched a video. Always brush towards your heart!Emilyhttps://www.blogger.com/profile/16644941834464747393noreply@blogger.comtag:blogger.com,1999:blog-6636827003055608724.post-18635244391059176062011-06-09T12:54:02.417-07:002011-06-09T12:54:02.417-07:00dawn ~ you will love reading this book.
emily ~ y...dawn ~ you will love reading this book.<br /><br />emily ~ yes, kris carr talks about dry brushing & i've been doing it... i do have some questions, though, like why dry?catiehttps://www.blogger.com/profile/05412547492361746048noreply@blogger.comtag:blogger.com,1999:blog-6636827003055608724.post-55607089529205017742011-06-09T05:45:04.285-07:002011-06-09T05:45:04.285-07:00Wishing you all the best with these changes!!!
And...Wishing you all the best with these changes!!!<br />And, I was dairy free for 3 years from 1998-2001 and then somehow I went back to the dark side. But, I have now been dairy free again since October 2010. It feels so GOOD!!! Your body feels "clean" inside and out.<br />Have you heard of dry body brushing? This will make you feel good too. A great way to detox everyday!!! Read up on it or email me.<br />xoxoEmilyhttps://www.blogger.com/profile/16644941834464747393noreply@blogger.comtag:blogger.com,1999:blog-6636827003055608724.post-89164997130385314592011-06-08T10:05:09.749-07:002011-06-08T10:05:09.749-07:00LOVE this...I am on the waiting list at the librar...LOVE this...I am on the waiting list at the library for her book...you MUST keep sharing, you know I need to hear! xoxoDawnhttps://www.blogger.com/profile/16665586549018163784noreply@blogger.com