Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Monday, June 29, 2015

summer favorite: asian slaw


such a delicious thing, asian slaw.

we welcome it back every summer.

it's as easy as one, two, three.

......................
one: brassicas
......................
finely chopped chinese cabbage
+
finely chopped kale
+
grated kohlrabi

you could also use
broccoli, cauliflower, brussels sprouts.

......................
two: asian dressing
......................
2 cups canola oil
+
1 cup rice vinegar
+
1 cup tamari {soy sauce}

plus 
a little sesame oil
fresh garlic
dry mustard
salt & pepper

....................
three: extras
......................
toasted sliced almonds
grated carrots
chopped sugar snap & snow peas

other ideas:
broken dry ramen noodles
toasted sesame seeds
fried tofu

chilled, raw, vegan deliciousness.
perfect for this heat.


asian slaw posts of yore:
2010, 2012, 2014

all credit for this recipe & variations
goes to casey o'leary of earthly delights farm.
along with our weekly farm share,
her csa newsletter is full of great recipes.
love your farmer!

Wednesday, May 27, 2015

homemade tamari vinaigrette


{originally posted in 2010 here}

our very favorite salad dressing.

this is the recipe that dean,
missy's husband, taught me eons ago.
{dean is an organic farmer & grows lots of lettuce,
so naturally he makes incredible salad dressing}


the base:
2 cups organic canola oil
1 cup balsamic vinegar
1 cup low-sodium tamari

add, more or less, to taste:
minced garlic {about 4 cloves}
dry mustard {about 1 Tablespoon}
salt & pepper {about ½ teaspoon each}

-----------------------------------------

perfect for csa salad season
 {csa week 2 via instagram}
learn more about earthly delights csa here.



Sunday, March 8, 2015

'the works' sauce {it's vegan!}


we're going vegan.

and this is my new vegan sauce.

i'm calling it 'the works'
after emily's favorite vegan wrap
at her local grocery in santa cruz.
emily has been vegan for almost a year,
so this recipe is dedicated to her.

'the works' sauce
makes 2 cups

combine all ingredients and blend until smooth:

1 cup cooked beans {save broth}
{cannellini beans, chickpeas, soybeans}
1/4 cup olive oil
1/4 cup lemon juice
1/4 cup tahini
1/8 cup tamari
1/8 cup apple cider vinegar
1 - 2 cloves garlic
1 tsp spike {seasoning blend}

note:
you can adjust the thickness of the sauce
by how much bean broth [bean juice?] you add.

this sauce is delicious on rice & beans.
make it 'the works' by adding
fresh spinach, purple cabbage, avocado,
salsa & cilantro.
serve in a bowl or in a tortilla.
yum!

it also makes a great creamy salad dressing.

tip:
to make this sauce regularly,
cook batches of chickpeas & soybeans,
combine them & freeze in 1 cup containers.

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 

interested in why we're going vegan?
watch this documentary:
{also here}
{it's on netflix right now}


Saturday, September 27, 2014

earthly delights csa week 18


our final share of the season

tomorrow is the harvest festival.
see a video of last year's festival here.


Sunday, September 21, 2014

earthly delights csa week 16 & 17


our share, week 16

our share, week 17
in addition to this,
casey let me know that there were
two heaping flats of unclaimed tomatoes
at the end of pick-up.
i went back & got those, as well.

my freezer is filling up with



Monday, September 15, 2014

pickles


lacto-fermented or salt-water pickles.
i had never heard of them
until amanda from our csa
made some a couple weeks ago.
i understand that this is the old-fashioned way.

let me know if you've tried this because
i am almost certain i'm doing it wrong.
read more here and here.

Sunday, September 7, 2014

earthly delights csa week 14 & 15


playing catch-up a bit

our share, week 14
{from august 26}
potatoes
anaheim peppers
jalapeño peppers
rooster spur peppers
tomatoes
eggplant
tomatillos
ground cherries
summer squash
basil
onion
magic garlic
beans
cucumbers
watermelon
muskmelon
carrots

---------------------------------

our share, week 15
{from septemper 2}
this was 'farm hands day'
and i helped to bring in this harvest
tomatoes
carrots
anaheim/numex peppers
hot peppers
eggplant
ground cherries
squash
onion
magic garlic
cucumbers
basil
muskmelon

just 3 more weeks left!


Wednesday, August 20, 2014

earthly delights csa week 13


our share
plums
carrots
rainbow chard
jalapeño peppers
tomatoes
antohi romanian peppers
gernika peppers
eggplant
tomatillos
summer squash
ailsa craig onion
magic garlic
beans
cucumbers {lots of lemon cukes!}
genovese basil
melons

------------------------

our hearts are breaking for casey & her family.
her mother, julie, passed away on august 9th.
read all about her awesomeness here.

Monday, August 18, 2014

zucchini crust pizza {gluten free!}


we have lots of zucchini this time of year.
such a blessing.

and thanks to abby,
i just learned how to turn it into pizza crust.
this is a game changer.
the crust is grated zucchini
with most of the water wrung out
with an egg and a 'flour' and spices.

i consider this less of a new recipe
and more of a new skill,
but here's the recipe abby found:
{keep in mind i didn't measure anything & it turned out great}

zucchini crust pizza
2 cups grated zucchini
1 egg
1 T oil
garlic
3/4 - 1 cup almond flour 
{↑ you could use any flour}
oregano
salt & pepper

---------------------------------------

preheat oven to 400°

put the grated zucchini in a colander.
salt it & allow to 'sweat' for a bit.
then gather it into a clean towel
and literally wring the water out.

in a large bowl,
combine zucchini, egg, oil, garlic,
almond flour, oregano, s&p.
mix until a 'dough ball' forms.

on a baking sheet lined with parchment,
use your hands
to flatten out the dough ball,
pressing it into the shape you want.
i pressed mine quite thin.

bake it for about 20 minutes,
or until the edges & bottom are golden.
at this point, i flipped mine over
and baked for about 5 more minutes
to get it nice & toasty on both sides.
note: a nice step,
but leave it out if you're pressed for time.

remove it from the oven
and add your toppings.
we used homemade tomato sauce
fresh basil & grated parmesan.
{fresh mozzarella would be incredible}
pop it back in the oven for a few minutes
but keep a close eye so it doesn't burn.
this was so good that
i immediately made a second one.

the 'crust' alone is so delicious:
soft & 'doughy' but with crispy edges.
it is the best gluten-free 'bread' i've eaten.

it could be used as flatbread in any recipe
or served alongside hummus.

next, i'm going to try a sage butter version.


Thursday, August 14, 2014

homemade granola


today, i made a big batch
of really delicious granola.
it's so easy,
and so much more affordable
than even granola from the bulk bins.

i read through these granola recipes:






then adapted the batch to our tastes
and what we had on hand.

my ingredients
dry:
4 1/2 cups rolled oats
2 cups chopped pecans
2 cups sliced almonds
2 Tablespoons cinnamon
1 teaspoon nutmeg
1/2 teaspoon pumpkin pie spice
couple pinches of salt
-----------------------------------------
wet:
3/4 cup brown rice syrup
1/4 cup brown sugar
1/2 cup olive oil
2 Tablespoons vanilla
--------------------------------------------------
add about halfway through baking:
1/2 cup shredded coconut {sweetened}
1/2 cup shredded coconut {unsweetened}
--------------------------------------------------
add at the end of baking
{bake just a few minutes}:
2 cups golden raisins

my method
preheat oven to 250°

in a big roasting pan,
mix dry ingredients,
then add wet ingredients.

bake for 30 minutes to an hour
stirring often {every 10 minutes},
watching for browning,
& testing as you go.
my 'test' is to scoop out a small spoonful,
then allow to cool.
once the granola is crunchy when cool,
it's done.

store in an airtight container.


Tuesday, August 5, 2014

pretending zucchini is pasta


got a giant zucchini?  try this:

1. slice thin
i used a cheese plane.
note: this zucchini was huge - these slices were 1/3 the width.

2. boil in salted water
until just tender - 4 or 5 min.

3. spread with filling & roll 
homemade pesto - yum!
they were delicious!
we took them to the river & shared with friends.
perfect picnic food - no fork needed.

not all of the slices were roll-able.
for the bits & pieces that fell apart,
i just treated them like noodles
& mixed the pesto right in.
not quite as pretty, but still delicious.

these zucchini noodles - zoodles?
would be so good with chunky tomato sauce.
i want to use them to make lasagna.

such a great alternative
to dense, doughy noodles.



Sunday, August 3, 2014

earthly delights csa week 10


our share
magic garlic
green beans
gernika peppers
sugarsnax carrots
summer squash
bulls blood beets
cucumbers
basil
amaranth & lamb's quarters
ailsa craig - white onion
rossa lunga di tropea - red onion
tomatillos


Wednesday, July 23, 2014

earthly delights csa week 9


our share
magic garlic*
*makes your dreams come true!
green beans*
*yay!  green bean tacos: find the recipe ◄HERE
kale
beets
summer squash
cucumbers
basil
weeds: amaranth &  lamb's quarters
chocolate mint
walla walla onion



Thursday, July 10, 2014

earthly delights csa week 7


casey & crew always take a break
for the week of july 4th,
but they are back at it this week...

our share
kohlrabi
baby carrots
onion
celery
curly parsley
basil
summer squash
kale
magic garlic
cucumber
weeds: lamb's quarters & amaranth


Tuesday, July 8, 2014

broccoli with cashews


i saved this recipe from simply organic,
a cookbook i checked out from the library years ago.

goes great with black bean burgers
& good barbecue potato chips.

broccoli with cashews
1 large bunch broccoli
1/3 cup mayonnaise
3 Tablespoons red wine vinegar
2 Tablespoons brown sugar
1/2 medium red onion, very thinly sliced
1/2 cup cashews
1/4 cup raisins
salt & pepper

directions
cut broccoli into florets.
blanch in boiling water 3 - 5 minutes.
then plunge into ice water to stop cooking.
mix mayo, vinegar, sugar, onion.
add broccoli , cashews, raisins.
mix well & season with salt & pepper.

notes:
i didn't measure & it still turned out great.
also, i didn't have red wine vinegar,
so i used balsamic & apple cider vinegars.


Related Posts Plugin for WordPress, Blogger...